Spring: April 15 thru April 21, 2017

Menu

Saturday

  • Buffalo Ranch Chicken salad over greens
  • note: instead of mayonnaise I used light sour cream & Sweet Baby Ray’s buffalo wing sauce
  • recipe
  • Fast Blue Cheese Dressing
  • recipe

Sunday

  • Easter
  • SLOW COOKER SPINACH AND ARTICHOKE DIP
  • recipe
  • GRAPE JELLY MEATBALLS
  • recipe

Monday

  • CREAM OF ASPARAGUS SOUP
  • recipe
  • grilled cheese

Tuesday

  • KUNG PAO SHRIMP (over brown rice)
  • recipe
  • green beans

Wednesday

  • pasta

Thursday

Friday

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Spring – April 8 thru April 14, 2017

Menu

Saturday

Sunday

Monday

  • Spinach and Ricotta Frittata
  • recipe
  • asparagus

Tuesday

  • Grilled Eggplant and Mozzarella Sandwiches
  • recipe
  • brussels sprouts

Wednesday

  • KUNG PAO SHRIMP (over brown rice)
  • recipe
  • green beans

Thursday

  • White Bean and Escarole Soup With Chicken Sausage

Friday

  • Good Friday
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Winter – April 1 thru April 7, 2017

Menu

Saturday

  • chicken salad over greens

Sunday

  • SHEET PAN SHRIMP BOIL
  • recipe

Monday

  • chicken panini, roasted red pepper & onion
  • roasted brussels sprouts

Tuesday

  • P.F. CHANG’S ORANGE PEEL CHICKEN (COPYCAT)
  • recipe
  • brown rice
  • roasted green beans

Wednesday

  • California Roll Wrap
  • recipe
  • asparagus

Thursday

  • pasta & red sauce

Friday

  • beans & rice
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Winter – March 18 thru March 24, 2017

Menu

Saturday

  • pizza

Sunday

  • Asian Skillet Shrimp and Sugar Snap Peas
  • recipe
  • (add red pepper flakes)

Monday

  • BUTTERNUT SQUASH, SAUSAGE, AND KALE GNOCCHI
  • recipe

Tuesday

  • FAST AND EASY VEGETABLE SOUP
  • recipe
  • (I add mushroom, spinach and ditalini)

Wednesday

  • ENCHILADAS VERDES (GREEN ENCHILADAS)
  • recipe

Thursday

  • SWEET POTATO, KALE, AND GOAT CHEESE FRITTATA
  • recipe

Friday

  • rice & beans
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Winter – March 11 thru March 17, 2017

Menu (make-up of recipes not made/use what’s in the pantry)

Saturday

  • Oven-Fried Panko Crusted Chicken Drumsticks
  • recipe
  • Oven Baked Potato Wedges
  • recipe
  • roasted green beans

Sunday

  • Orecchiette Pasta with Chicken Sausage and Broccoli Rabe
  • recipe

Monday

  • The Best 3-Ingredient Buffalo Chicken
  • recipe
  • used Sweet Baby Rau’s hot sauce
  • wrap & arugula
  • sauteed olive oil, garlic, spinach, kale

Tuesday

  • BEEF AND BROCCOLI RAMEN STIR FRY
  • recipe

Wednesday

  • Tortillas
  • Refried Beans
  • recipe
  • Chicken & salsa & cheese

Thursday

  • Pasta & red sause

Friday

  • rice & bean
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Winter – March 4 thru March 10, 2017

Menu

Saturday

  • BEEF AND BROCCOLI RAMEN STIR FRY
  • recipe

Sunday

Monday

  • Italian Sausage Tortellini Soup
  • recipe

Tuesday

  • The Best 3-Ingredient Buffalo Chicken
  • recipe
  • peas

Wednesday

Thursday

  • Tortillas
  • Refried Beans
  • recipe
  • Chicken & salsa & cheese

Friday

  • rice & bean
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Winter – February 25, thru March 3, 2017

Menu

Saturday

Sunday

Monday

  • steak
  • Mediterranean Quinoa Salad

Fat Tuesday

Wednesday

  • Ash Wednesday

Thursday

  • Turkey Panini with Avacado, Spinach & Roasted Peppers
  • recipe
  • brussels sprouts

Friday

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