Winter: Nov 26 – Dec 1, 2022

Menu

Saturday

  • Greek Shrimp with Orzo= 4 points
  • recipe

Sunday

  • General Tso’s Chicken=5 points
  • recipe
  • broccoli
  • Brown rice

Monday

Tuesday

  • One-pot farro jambalaya

Wednesday

  • Slow cooker chicken tacos
  • Recipe
  • Mexican street corn
  • Recipe

Thursday

  • Easy Butternut Squash Soup (add chicken sausage) +
  • recipe
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Fall: Nov 11 – Nov 16, 2022

Menu

Friday

  • Roasted Zucchini & Eggplant Puttanesca Pasta (+)
  • recipe

Saturday

  • Greek Lemon Chicken Soup with Orzo=3 points (+)
  • recipe

Sunday

  • Dunes House Fish Tacos Recipe (+)
  • Recipe
  • Corn

Monday

  • Black bean soup – add sausage = 4 points (+)
  • Recipe

Tuesday

  • KOREAN BEEF ZUCCHINI NOODLES (will use ground turkey)=5 points
  • recipe

Wednesday

  • Quick Shrimp Enchilada Bake= 5 points (+)
  • recipe

Thursday

  • Rustic Italian Tortellini Soup= 8 points (+)
  • recipe

Fall: Sept 24 – Sept 29, 2022

Menu

Friday

  • SHEET PAN TERIYAKI SALMON AND VEGETABLES
  • Recipe

Saturday

  • General Tso’s Chicken=5 points
  • recipe
  • broccoli
  • Brown rice

Sunday

  • Bisquik breakfast casserole
  • Recipe
  • PASTA WITH ITALIAN CHICKEN SAUSAGE, ESCAROLE AND BEANS
  • Recipe

Monday

  • Rustic Italian Tortellini Soup-add white beans = 8 points (+)
  • recipe

Tuesday

  • KOREAN BEEF ZUCCHINI NOODLES (will use ground turkey)=5 points
  • recipe

Wednesday

  • Kung pao shrimp=2 points
  • recipe
  • over riced cauliflower

Thursday

  • Cheddar Ranch Chicken Burgers
  • recipe
  • Spinach