Summer: Sept 14,-Sept 20, 2019

Menu

Saturday

  • HONEY GARLIC SHRIMP
  • recipe
  • serve over riced cauliflower

Sunday

  • GARLIC LOVERS ROAST BEEF
  • recipe
  • Wilted Baby Spinach with Garlic and Oil
  • recipe

Monday

 

Tuesday

  • Savory Make-Ahead Chicken Patties
  • (make as meatloaf?)
  • recipe
  • corn

Wednesday

 

Thursday

Friday

  • Sheet Pan Baked Salmon with Asparagus
  • recipe
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Summer: September 7 – 13, 2019

Menu

Saturday

  • Buttermilk-Marinated Roast Chicken
  • recipe
  • Tail gate
  • Crispy Baked Egg Rolls (2 points/egg roll)
  • recipe
  • HOMEMADE DUCK SAUCE (2 points/tablespoon)
  • recipe
  • SHEET PAN ASIAN STIR FRY= 3 points
  • recipe
  • STICKY ASIAN CHICKEN WINGS
  • recipe

Sunday

  • Greek Lemon Chicken Soup with Orzo
  • recipe

Monday

Tuesday

Wednesday

  • HONEY GARLIC SHRIMP
  • recipe
  • serve over riced cauliflower

Thursday

Friday

  • EASY GREEK TZATZIKI CHICKEN SALAD
  • recipe

Summer: July 27 – Aug 3, 2019

Menu

Saturday

  • Crispy Baked Egg Rolls (2 points/egg roll)
  • recipe
  • HOMEMADE DUCK SAUCE (2 points/tablespoon)
  • recipe
  • carrots & dip(2 points/tablespoon)
  • pork loin-grilled
  • Sesame Noodles & snap peas (9 points/serving)
  • recipe

Sunday

  • EASY GREEK TZATZIKI CHICKEN SALAD-over arugula (4 points)
  • recipe

Monday

  • Greek Shrimp & Artichoke Heart Sauté (6 points)
  • recipe

Tuesday

Wednesday

Thursday

  • Chicken And Soba Noodle Salad-add water chestnuts (7 points using 1/4 cup dressing)
  • recipe

Friday

  • EGGPLANT PANINI WITH PESTO (10 points)
  • recipe
  • SKINNY BASIL PESTO
  • recipe
  • corn