Summer:July 3, 2020 – July 9, 2020

Menu

Friday

  • GRILLED CHICKEN KABOBS WITH CUCUMBER YOGURT SAUCE
  • recipe
  • Grilled baby peppers in oregano vinaigrette
  • recipe

Saturday

  • green salad
  • caprese garlic bread
  • recipe
  • bbq ribs
  • baked beans
  • corn on cob

Sunday

Monday

  • ZESTY LIME SHRIMP AND AVOCADO SALAD= 2 points
  • recipe

Tuesday

  • grilled?
  • Lemon-herb sauce
  • recipe

Wednesday

  • SHRIMP SCAMPI TACOS WITH CAESAR SALAD SLAW
  • recipe

Thursday

  • ZESTY LIME GRILLED CHICKEN WITH PINEAPPLE SALSA
  • recipe

Summer: June 12, 2020 – June 18, 2020

Menu

Saturday

Sunday

  • hummus & carrot chips, pretzels
  • Steamers
  • recipe
  • NAKED SALMON BURGERS WITH SRIRACHA MAYO
  • recipe
  • corn on cob
  • STRAWBERRY SWIRL CHEESECAKE
  • recipe

Monday

  • MARYLAND SHRIMP SALAD= 1 point
  • in pita = 1 point each
  • recipe

Tuesday

  • Greek shrimp & artichoke heart sauté
  • recipe

Wednesday

  • Grilled Mediterranean Chicken and Quinoa Salad
  • recipe

Thursday

  • leftovers

Spring: May 29 – June 4, 2020

Menu

Friday

  • ZESTY LIME SHRIMP AND AVOCADO SALAD= 2 points
  • recipe

Saturday

  • grilled?
  • Greek rice salad=5 points
  • recipe

Sunday

  • grilled?
  • Chickpea, Pesto, Tomato, and Mozzarella Salad
  • recipe

Monday

  • SHRIMP SCAMPI WITH BROCCOLI ORZO
  • recipe

Tuesday

  • Easy Greek Tzatziki Chicken Salad
  • recipe
  • lima beans

Wednesday

  • Kung pao shrimp=2 points
  • recipe
  • over riced cauliflower

Thursday

  • Sauteed Chicken with Lemon-Caper Sauce
  • recipe
  • corn on cobb

 

 

Spring: May 14 – May 21, 2020

Menu

Friday

  • Naked Salmon Burgers with Sriracha Mayo
  • recipe

Saturday

  • grilled ?
  • Greek farro salad with asparagus, peas, feta and dill
  • recipe

Sunday

  • CHICKEN PESTO BAKE
  • recipe
  • asparagus

Monday

  • smoked turkey breast
  • MASHED CAULIFLOWER=2 points
  • recipe
  • Creamy tomato-basil soup=2 points
  • recipe

Tuesday

  • Shrimp and Zucchini with Bowties in Light Tomato Sauce
  • recipe

Wednesday

  • Grilled Chicken with Puttanesca Sauce=1 point
  • recipe
  • corn

Thursday

Spring: May 1 – May 7, 2020

Menu

Friday

Saturday

  • smoked brisket
  • oven roasted potatoes (450 for 30 min)
  • carrots

Sunday

  • grilled shrimp
  • Greek rice salad=5 points
  • recipe

Monday

  • General Tso’s Chicken=5 points
  • recipe
  • riced cauliflower

Tuesday

  • Baked Chicken Fajitas (add re fried beans to tortillas)
  • 6 points including 2 tortillas
  • recipe

Wednesday

  • TZATZIKI FISH TACOS = 6 points  (includes 2 tortillas per person)
  • recipe
  • corn

Thursday

 

Spring: April 24 – April 30, 2020

Menu

Friday

  • Greek Shrimp with Orzo = 6 points
  • recipe

Saturday

  • burgers
  • roast potato = 4 points
  • Easy Air Fryer Mushrooms=2 points
  • recipe

Sunday

  • smoked roast chicken
  • MASHED CAULIFLOWER=2 points
  • recipe
  • corn

Monday

  • Pineapple Meatloaf = 3 points
  • substitute ground chicken
  • add 1/4 cup KEN’S Kogi Secret Weapon Sauce
  • recipe
  • peas

Tuesday

  • chicken & salsa verde over rice

Wednesday

  • cauliflower bolognese= 2points
  • recipe
  • pasta 2 oz each = 6 points

Thursday

  • BAKED SALMON
  • recipe
  • sugar snap peas