Winter: Jan 27 – Feb 2, 2023

Menu

Friday

  • Soy-glazed fish with stir-fried spinach = 1 point (+)
  • Brown rice= 7 points

Saturday

  • White chicken chili with salsa verde = 1 point (-)
  • Recipe

Sunday

  • Bianco Chinese pork strip= 6 points /4 oz
  • Stir fry vegetables = 1 point

Monday

  • GROUND TURKEY SKILLET WITH SWEET POTATOES AND BLACK BEAN=8 points (+)
  • Recipe

Tuesday

  • Spicy Canned Salmon Salad Rice Bowl = 6 points (-)
  • Recipe

Wednesday

  • Buffalo chicken soup (+)
  • Recipe

Thursday

  • Greek Shrimp with Orzo= 10 points
  • recipe
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