Fall: November 16 – 22, 2019

Menu – blue ww points

Saturday

Sunday

  • turkey
  • recipe
  • mashed potatoes= (serves 6) 5 points
  • gravy   ?
  • Sautéed Brussels Sprouts with Lemon & Parmesan = (serves 6) 2 points
  • recipe

Monday

Tuesday

  • quinoa black bean crock-pot stuffed peppers = 9 points
  • recipe

Wednesday

  • Egg Roll Bowl (includes 1 cup uncooked brown rice)= 6 points
  • recipe
  • use lean ground turkey

Thursday

  • Baked Eggplant With Mushroom-and-Tomato Sauce = (serves 4) 8 points
  • includes 8 oz dry whole grain pasta
  • recipe

Friday

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