September 9, 2017 – September 15, 2017

Menu

Saturday

  • pizza
  • HOMEMADE ROASTED TOMATO BASIL MARINARA SAUCE (double recipe for Tues)
  • recipe

Sunday

  • The Dude Diet: Buffalo Chicken & celery sticks
  • recipe
  • baked sweet potato

Monday

  • QUICK BEEF AND BROCCOLI MEAL PREP (use ground turkey or chicken)
  • recipe

Tuesday

  • Pasta with Italian Chicken Sausage, Escarole and Beans
  • recipe

Wednesday

  • Roasted Chicken & Veggies (brussels sprouts, carrots, Onion)
  • recipe
  • loose boiled potatoes

Thursday

  • Pesto Caprese Grilled Cheese
  • recipe

Friday

  • leftovers

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