Spring: April 9 – April 15, 2021

Menu

Friday

  • SALMON AVOCADO SALAD (5 points)
  • recipe

Saturday

  • Grilled.
  • Brown rice salad with tomatoes and sugar snap peas
  • recipe

Sunday

  • sheet pan chicken pitas with tzatziki =5 points inc
  • recipe

Monday

  • MARYLAND SHRIMP SALAD= 1 point
  • in pita = 1 point each
  • recipe
  • Classic creamy coleslaw
  • recipe

Tuesday

  • Soy Glazed Fish with Stir Fried Spinach
  • recipea

Wednesday

  • Kung pao shrimp=2 points
  • recipe
  • over riced cauliflower

Thursday

  • Burgers
  • 5-Ingredient Spinach Parmesan Zucchini Noodles
  • recipe

Spring: April 2 – April – April 8, 2021

Menu

Friday

  • Good Friday

Saturday

  • Grilled.
  • Brown rice salad with tomatoes and sugar snap peas
  • recipe

Sunday-Easter

  • Pork tenderloin stuffed with apple wrapped in bacon
  • Glazed carrots
  • Recipe
  • Roasted asparagus

Monday

  • Greek Shrimp with Orzo
  • recipe

Tuesday

  • Grilled Chicken with Puttanesca Sauce=1 point
  • recipe
  • Green beans

Wednesday

  • Leftovers

Thursday

  • EASY CROCK POT CHICKEN AND BLACK BEAN TACO SALAD
  • recipe
  • Zesty Avocado Cilantro Buttermilk Dressing
  • recipe

Winter: Jan 29 – Feb 5, 2021.

  • Menu
  • Friday
    • Naked Salmon Burgers with Sriracha Mayo over arugula
    • recipe

    Saturday

    • Pasta with Mike’s sauce
    • Old school iceberg salad
    • Caprese garlic bread
    • Recipe
  • Sunday
    • Roast Turkey with gravy
      Butternut squash
      Rice salad with arugula
  • Monday
    • Turkey pot pie soup
  • Tuesday
    • Buffalo chicken over romaine
      Add shredded carrots and chopped celery
  • Wednesday
    • Leftovers

    Thursday

    • Greek Shrimp with Orzo
    • recipe