Winter: Nov 28 – Dec 2, 2021

Menu

Saturday

  • Creamy Mexican turkey soup-add egg noodles = 11points (-)
  • Recipe

Sunday

  • Black bean soup – add sausage = 4 points (+)
  • Recipe

Monday

  • CROCK POT CHICKEN TACO CHILI RECIPE= 0 points
  • recipe

Tuesday

  • Lasagna Rolls with Roasted Red Pepper Sauce=8 points
  • recipe

Wednesday

  • PASTA FAGIOLI = 5 points
  • recipe

Thursday

  • Buffalo Chicken Meatloaf = 3 points
  • use SWEET BABY RAY’S wing sauce
  • recipe

Winter: Nov 19 – Nov 25, 2021

Menu

Friday

  • Easy wonton soup (add shrimp & edamame) +
  • Serves 4. = 6 points
  • Recipe

Saturday

  • Baked Eggplant With Mushroom-and-Tomato Sauce (serve over pasta) 9 points +
  • recipe

Sunday

  • Chicken and orzo soup with fennel (-)
  • Recipe
  • Serves 6=3 points

Monday

  • Quick Shrimp Enchilada Bake= 5 points (+)
  • recipe

Tuesday

  • Rustic Italian Tortellini Soup-add white beans = 7 points (+)
  • recipe

Wednesday

  • Leftovers

Thursday

  • Thanksgiving
  • Crostini with sun dried tomato jam (-)
  • Recipe
  • Sausage stuffed mushroom (+)
  • Recipe

Fall: Sept 24-Sept 30, 2021

Menu

Friday

  • Naked Salmon Burgers with Sriracha Mayo over arugula
  • recipe

Saturday

  • Pizza

Sunday

  • One-pot farro jambalaya (add chicken)
  • recipe

Monday

  • MARYLAND SHRIMP SALAD= 1 point
  • in pita = 1 point each
  • recipe
  • Green beans

Tuesday

  • Buffalo Chicken Meatloaf = 3 points
  • use SWEET BABY RAY’S wing sauce
  • recipe
  • roasted brusells sprouts

Wednesday

Thursday

  • KOREAN BEEF ZUCCHINI NOODLES (will use ground turkey)=5 points
  • recipe

Summer/Fall: Sept 17, 2021-Sept 23, 2021

Menu

Friday

  • EASY CROCK POT CHICKEN AND BLACK BEAN TACO SALAD = 0 points
  • recipe
  • Zesty Avocado Cilantro Buttermilk Dressing = 4 points
  • recipe

Saturday

Sunday

  • Mexican Layer Dip
  • recipe
  • Salad
  • Caprese garlic bread (+)
  • Recipe
  • Baked Eggplant With Mushroom-and-Tomato Sauce (serve over pasta) 9 points
  • recipe

Monday

  • Quick Shrimp Enchilada Bake= 5 points (+)
  • recipe

Tuesday

  • Easy Pesto Chicken Salad over arugula = 2 points
  • recipe
  • corn

Wednesday

  • SHRIMP SCAMPI TACOS WITH CAESAR SALAD SLAW = 6 points including 2 tortillas
  • recipe
  • Brussels sprouts

Thursday

  • Chicken fajitas= 2 points (2 tortillas = 4 points)
  • Recipe
  • Corn