Winter: Feb 26-March 4, 2021

Menu

Friday

  • SHEET PAN TERIYAKI SALMON AND VEGETABLES
  • Recipe

Saturday

  • Pork cutlet
  • Mediterranean Zucchini Pasta Salad
  • Recipe

Sunday

  • PASTA WITH ITALIAN CHICKEN SAUSAGE, ESCAROLE AND BEANS
  • Recipe

Monday

  • Pasta E. Fagioli soup:
  • note: use fresh onion, celery, carrots
  • recipe

Tuesday

  • Chicken Zoodle Lo Mein for Two
  • recipe

Wednesday

  • Leftovers

Thursday

  • CHICKEN SHAWARMA KEBAB SALAD
  • recipe
  • SKINNY TZATZIKI
  • recipe

Winter: Feb 19, 2021 – Feb 25, 2021

Menu

  • Friday
  • Homemade ravioli with butter and sage
  • Garlic Parmesan Cauliflower Steaks
  • Saturday
  • White Mushroom Pizza
  • recipe
  • Iceberg salad
  • Sunday
  • Peanut braised chicken
  • Recipe
  • Easy wonton soup
  • Monday
  • Tuesday
  • Crockpot salsa verde over cauliflower rice
  • Recipe
  • Wednesday
  • Leftovers
  • Thursday
  • Three step taco salad
  • Recipe

Winter: Jan 29 – Feb 5, 2021.

  • Menu
  • Friday
    • Naked Salmon Burgers with Sriracha Mayo over arugula
    • recipe

    Saturday

    • Pasta with Mike’s sauce
    • Old school iceberg salad
    • Caprese garlic bread
    • Recipe
  • Sunday
    • Roast Turkey with gravy
      Butternut squash
      Rice salad with arugula
  • Monday
    • Turkey pot pie soup
  • Tuesday
    • Buffalo chicken over romaine
      Add shredded carrots and chopped celery
  • Wednesday
    • Leftovers

    Thursday

    • Greek Shrimp with Orzo
    • recipe

    Winter: Dec 11 – Dec 23, 2020

    Menu

    Friday

    • pork cutlet and  corn

    Saturday

    Sunday

    • Buttermilk-Marinated Roast Chicken
    • recipe

    Monday

    • PASTA FAGIOLI = 5 points
    • recipe

    Tuesday

    • Greek Lemon Chicken Soup with Orzo
    • recipe

    Wednesday

    Thursday

    • sloppy Joe-over  riced cauliflower
    • recipe

    Friday

    • SHRIMP SCAMPI WITH BROCCOLI ORZO
    • recipe

    Saturday

    • Spinach & Artichoke Dip Pizza
    • recipe

    Sunday

    • Quick Shrimp Enchilada Bake= 5 points
    • recipe
    • corn

    Monday

    • SPINACH AND WHITE BEAN SOUP = 3 points
    • recipe

    Tuesday

    • Baked Chicken Fajitas (add re fried beans to tortillas)
    • 6 points including 2 tortillas
    • recipe

    Wednesday